Well I have 7 months to go to Ironman 2010, and I am feeling pretty good about my training and my progress... There were times this month that I did not feel as confident about anything. My swim wasn't going great and running well that's a subject in its own... This month I have ridden 254.76 miles in 20 hr and 36 min. The turn around on the bike was my doing the Sedona Madness bike ride on April 25Th, It was a very hard ride,, well that's what everyone told me, I'm not a climber so to be honest I was a bit scared of this ride. I started this ride a hr before the start time so I would have time to finish it.. But you know it wasn't that bad of a ride. yes there was hills upon hills but they were all doable, at my own pace. I made it through Jerome and started going up Mingus mt. all in all my legs felt good and they kept feeling good. Climbing isn't that bad :)
I have swam 18,000.00 yd in the pool and 2 miles in open water, The open water swim gave me the boost of confidence that I needed in the water. I had struggled for 2 weeks with the speed drills. The swim coach stated that i had hit a wall and had to push my way through it... He was right and it feels good to be pass it.
I know that I stated that I would focus on the run. This is my eye sore and I must have more or equal miles in May
Saturday, May 1, 2010
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